In a busy world, it’s easy to fall off the wagon when it comes to eating well. That’s where meal delivery services come in: these companies offer ready-to-cook meals that can help you make smart food choices and keep you on track with your diet. They typically deliver pre-measured ingredients and recipes to your doorstep so that you can easily cook a nutritious dinner at home. And while they may be more expensive than grocery shopping, they’re usually cheaper (and healthier) than ordering takeout.
There are plenty of options on the market, and selecting the best meal delivery service is a personal decision that depends on factors like your family’s budget, time constraints and cooking abilities. Some services are geared towards single-serving meals, while others offer more substantial dinners that are suitable for families. And some are more specialized, offering a wide range of dietary options including vegan, vegetarian and keto.
Meal delivery services can also save you money and time by reducing food waste. Since they ship only the amount of each ingredient you need, they limit spoilage and minimize uneaten leftovers. They can also help you stay on track with your health and fitness goals by ensuring that you’re getting the right nutrients in each meal.
To find the best meal delivery services, we reviewed more than 40 companies that offer a variety of meals, from ready-to-cook dinners to fresh prepared breakfast, lunch and snack items. We also took into account a company’s sustainability initiatives, menu options, prices, shipping fees and timelines and delivery areas. We finally selected the 10 companies that offer the most nutritious, tasty and affordable meals.
1. Hello Fresh
For those who prefer a classic plan, Hello Fresh offers options that feed two or four people and include vegetarian and vegan options. The recipes are chef-crafted and wholesome, and the dishes have high ratings from consumers. The service is also a good option for parents, as it delivers kid-friendly dinners like pasta with chicken and pesto sauce or sweet potato soup with quinoa and veggies.
This prepared meal delivery service offers a la carte items or meal bundles. Its meals are crafted with wellness in mind and feature nutrient-dense ingredients, such as seeds and pea protein. And it offers options for every meal of the day, from soups to acai bowls to sandwiches and falafels.
Another prepared meal delivery service, Territory features a handful of simple and satisfying oven-ready meals that you can heat up in just minutes. The dishes are made by local chefs and use “responsibly sourced and nutrient-dense” ingredients, including meat from animals raised without antibiotics or crate-free. They’re also gluten-free, dairy-free and refined sugar-free.
This plant-based meal delivery service’s menu is curated by registered dietitians and focuses on providing balanced meals with minimal processed ingredients. It’s a great choice for anyone trying to eat more vegetables, including those with dietary restrictions like Paleo, Whole30 and keto. It’s also one of the few meal delivery services that offers family-friendly meal plans with a focus on healthy and delicious foods. meal delivery